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MHCC provides Contra Costa County with three Wellness and Recovery Centers. The centers offer
a safe, secure and non-judgmental atmosphere for mental health consumers to socialize, learn and
receive peer support. Our centers are funded by the Contra Costa County Mental Health Division,
grants and private donations.
Groups and activities may include:
- Life skills
- Computer skills
- Identifying and coping with triggers
- Building healthy relationships
- Anger and Stress Management
- Managing and adapting to change
- Co-occurring disorders
- Men's and women's groups
- Tools to ensure that wellness/recovery
happens and is maintained
- Nutrition
- Field trips
- Self-esteem groups
- Meditation
- Breathing and relaxation techniques
- Patients' rights
- Developing and maintaining boundaries
- Weekly discussion on various health-related topics
- Art expression
- Mindfulness
- W.R.A.P.
- Peer Support Whole Health Project; including nutrition and exercise
All Centers are open 8a m to 4pm Monday through Friday.
Please contact individual centers for schedule of evening hours and weekend events.
Central County & Wellness Recovery Center
2975 Treat Boulevard, Building C
Concord, CA 94518
Phone: (925) 521-1230 | Fax: (925) 521-1235
Email: ccwrc@mhccnet.org
East County Wellness & Recovery Center
2400 Sycamore Drive, Suite 30
Antioch, CA 94509
Phone: (925) 779-9977 | Fax: (925) 779-9990
Email: ecwrc@mhccnet.org
West County Wellness & Recovery Center
12240 San Pablo Avenue
Richmond, CA 94805
Phone: (510) 232-3839 | Fax: (510) 232-4094
WRAP/TLC: (510) 778-8840
Email: wcwrc@mhccnet.org
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